Long term recovery from chronic illness is possible. Are you ready?

💗 Immediate actionable strategies

💗  Long- term sustainable change

💗  Working with your body, not against it

💗  Two options of recovery support membership 

💗  Self- paced workbooks and workshops

💗  An engaged, warm online community

💗  Live calls packed with trauma- informed guidance

💗  Work with an expert somatic and chronic illness coach

💗  Recover from ME, CFS, Fibromyalgia, Long Covid, and other chronic illness symptoms