Totally get that— our ADHD brains juggle a lot, so I've designed this to be ADHD friendly.

You’ll get reminders, and there’s a structured yet flexible flow so you won't feel behind. Plus, you don’t have to show up perfectly—just being in the space is enough to start shifting things.

This isn’t about forcing yourself to be perfectly consistent. Instead, we focus on tiny, doable shifts that naturally fit into your life (without feeling like another task).

Plus, you’ll have an accountability buddy to keep you motivated and a simple way to start implementing right away—blocking out an hour after each live call to take action while you’re still in flow. That way, you’re not relying on memory or willpower to make progress—it happens in the moment.

I get it—life already feels full. But this isn’t about adding more, it’s about making things easier. Your minimum commitment is 90 mins a week, and if you don’t free up at least 2 extra hours a week after implementing this? You get your money back. Because real change should give you time, not take it away

This is designed to help you figure out what works best for you. We will find out what is actually supporting you and ditch what isn’t. Plus you’ve got community support and an accountability buddy for when things might feel hard or overwhelming.

Totally get that—remembering new things can be tricky. That’s why we focus on making them automatic, not adding more effort. Think of it like planting seeds—over time, they naturally grow into habits.

Plus, I’ll make sure you’re set up on your phone so you can easily access the 2-3 min practice videos anytime, anywhere. Because when something fits into what you’re already doing, it becomes part of your day without extra effort.

I've been there too, and this is often rooted in a lack of self trust and fear of failure too. The only way we can guarantee we fail is by not taking action! (A little bit of fear or resistance when we're uplevelling is normal- celebrating you being here!)

And this isn’t just another course to get through, it’s designed to be engaging, supportive, and ADHD-friendly. With live guidance and a like-minded community, it won’t feel like another task—it’ll be something you want to show up for. And even if you don’t do everything, you’ll still walk away with game-changing shifts- like how to make decisions with ease

No worries—replays are available, and your accountability buddy can help you catch up. That said, I highly encourage joining live if you can—because the energy, support, and real-time shifts are something you don’t want to miss!

I get it—you don’t want to invest in something that won’t help. That’s why I offer a money-back guarantee* (T&Cs apply). If you show up, participate, and implement the tools, I guarantee you’ll see positive shifts within 6 months—whether that’s more time, energy, confidence, or ease in your business. And if you’ve truly given it a go and seen no change? I’ll refund you. That’s how confident I am in this work.

Most business courses aren’t ADHD-friendly, and most ADHD courses don’t cover business—let alone the nervous system. The problem? If your nervous system is dysregulated (stressed, overwhelmed, or stuck in survival mode), the part of your brain that handles focus, planning, and follow-through isn’t online. That’s why forcing yourself to “just try harder” leads to burnout, not progress.

Unmask & Align is different—I bring all these pieces together with a compassionate, personalised approach so you can find what works for you (not some one-size-fits-all system). When you learn to regulate first, everything else—clarity, confidence, action—gets easier.

I hear you—ADHD and accountability can feel complicated. This isn’t about “shoulds” or shame if you need to step back. You’ll have gentle check-ins, the option of an accountability buddy, and a space where it’s safe to be honest if overwhelm kicks in. No getting “in trouble” here—just support in helping you find what works for you, at your pace. And even if you need time, you’ve got 6 months to come back when you're ready.

ADHDers are often brilliant at figuring things out for others—but when it comes to ourselves, it’s different. 

Overwhelm often isn't about not knowing what to do—it's implementing and embodying what you need in that moment.

That’s where Unmask & Align is different. It’s not another list of things to “should” yourself into doing. It’s a space to experiment, find what works for you, and get support making it automatic—without shame or pressure.

And I’ve seen what happens when we try to push through alone. I ended up in a wheelchair for years because I ignored my body’s signals and burned out completely. Many of my clients have had their own version of this—chronic illness, financial strain, total business burnout. You don’t have to hit rock bottom to take action.

Doing everything alone isn’t a sign of strength—it’s a survival strategy. The truth is, we thrive in community, collaboration, and support—not isolation.

This isn’t about giving up your independence—it’s about learning to work with your brain, ask for and accept support without guilt, and actually make things easier for yourself. Because when you have the right support, it doesn’t just lighten the load—it becomes a springboard for your business and the life you actually want.

You don’t need an official diagnosis to know you’re overwhelmed, burned out, or struggling to make business work in a way that feels good. If you’re tired of pushing through and want a different approach, this space is for you.

And that fear of being “too much” or “not enough”? That’s RSD (Rejection Sensitivity Dysphoria) talking—and I promise, you’re not alone. This course is built for neurodivergent minds, by someone who gets it. Whether you dive in headfirst or take things in quietly, you belong here exactly as you are.